Payment plans available.
Ideal for: Longer-standing insulin resistance or prediabetes, type 2 diabetes support alongside medical care, PCOS or fatty liver (NAFLD) and anyone looking for long-term support and maintenance.
Online Personalised Nutrition support for prediabetes, type 2 diabetes and insulin resistance.
Realistic, gut-friendly plans to improve blood sugar control, cravings and energy, with clear steps you can actually follow.
Is This You?
This support may be right for you if:
- You’ve been told you have prediabetes or insulin resistance
- You’re managing type 2 diabetes alongside medical care
- You struggle with cravings, energy crashes, or feeling “snacky” all day
- You have PCOS
- You’ve been diagnosed with fatty liver (NAFLD) and want nutrition support
- You want a gut-friendly approach that doesn’t leave you bloated or restricted
You don’t need to have it all figured out. We’ll start where you are and build a plan that feels simple to follow.
Meet Wiktoria
I’m a BSc-qualified Naturopathic Nutritionist based in London, providing online support for prediabetes, insulin resistance and type 2 diabetes (alongside medical care) with a realistic, gut-friendly approach.
- What you can expect:
- Personalised, evidence-informed support
- Gut-friendly strategies alongside glucose management
- Clear structure, practical guidance and accountability
How It Works
A clear, supportive process — without overwhelm
01
Understand the full picture
We explore your symptoms, diet, lifestyle, stress, sleep, and relevant medical history.
02
Find the likely drivers
This may include gut health, hormones, nutrient status, blood sugar balance, or food patterns.
03
Create your plan
You’ll receive clear nutrition and lifestyle priorities that fit your week and your preferences.
04
Support and refine
Follow-ups allow us to adjust, troubleshoot, and keep progress moving.
Free Blood Sugar Foundations Checklist
What I Offer
Initial Consultation — £150
60–90 minutes
A deep dive into your health history, symptoms, goals, and daily routines. You’ll leave with clear next steps and a personalised plan to start immediately.
Follow-Up Consultation — £75
30–45 minutes
We review progress, remove obstacles, and update your plan so it keeps working in real life.You leave each session with clear next steps and renewed confidence to move forward.
My Packages
A clear, supportive price plan
Most Popular
Blood Sugar Foundations (12 Weeks) - 495£
Payment plans available. Ideal for: Prediabetes, insulin resistance, blood sugar swings, cravings, energy crashes, stubborn weight changes, and anyone who wants structure and accountability.
Includes:
- Initial consultation (60–90 minutes)
- 5 fortnightly follow-up sessions (30–45 minutes)
- Food diary review and a personalised, gut-friendly nutrition plan
- Support with blood sugar balance, cravings and energy
- Practical strategies to reduce bloating and digestive discomfort
- Guidance on relevant blood tests and glucose readings (where available)
- Ongoing plan adjustments based on your progress
- Email support between sessions (responses within 2 business days, Mon–Fri)
Premium
Blood Sugar Transformation (6 Months) - 900£
Includes:
- Initial consultation (60–90 minutes)
- 11 fortnightly follow-up sessions (30–45 minutes)
- Ongoing food diary review and tailored nutrition planning
- Long-term support for blood sugar stability and consistency
- Structured support for habits, routines, stress and sleep
- Guidance on blood tests and glucose readings over time (where appropriate)
- Gut-friendly adjustments as your needs change
- Regular progress reviews and personalised plan updates
- Email support between sessions (responses within 2 business days, Mon–Fri)
What My Clients Are Saying
Every review means a lot. Here are a few kind words from past clients.
What Happens When You Book
Book online (you’ll receive confirmation and video link)
Complete your short questionnaire
Your consultation (secure video call)
Your personalised plan (nutrition and lifestyle priorities)
Follow-ups to keep momentum and adjust the plan
Frequently Asked Questions
I’ve gathered the most common questions from my clients to make your journey smoother.
Do I need a diagnosis to work with you?
No. You don’t need a formal diagnosis. Many clients come to me with prediabetes, insulin resistance, blood sugar swings, or symptoms such as cravings and low energy. Support is always personalised, based on your history, symptoms, lifestyle, and goals — there’s no one-size-fits-all approach.
How does the free discovery call work?
The free discovery call is a short, no-pressure conversation to understand your situation, answer your questions, and decide whether we’re a good fit. We’ll look at the bigger picture and, if appropriate, I’ll guide you towards the most suitable next step.
Do you provide meal plans?
Rather than rigid meal plans, I offer tailored nutrition guidance based on your food preferences, routine, digestion, and blood sugar patterns. This includes food diary review, meal structure, and practical strategies you can realistically maintain.
What happens between sessions?
Between sessions, you’ll put the agreed plan into practice. Email support is included for brief questions or clarifications, with responses within 2 business days (Monday–Friday). Each follow-up reviews your progress and adjusts your plan as your needs change.
What if I’m on medication?
That’s absolutely fine. Many clients I work with take medications such as metformin or other glucose-lowering treatments. Nutrition support is adapted to work alongside your prescribed care, and changes are always made with your overall health and safety in mind.
Will this work if I have digestive issues or IBS?
Yes. A gut-friendly approach is central to my work. If you experience bloating, constipation, reflux, or IBS-type symptoms, your plan is adapted so blood sugar support doesn’t come at the expense of digestion.
Can you support PCOS or fatty liver (NAFLD)?
Yes, where insulin resistance is part of the picture. Support is always individualised and focuses on metabolic health while working alongside medical care where appropriate.
Is this a medical service?
No. I do not diagnose or treat medical conditions. Nutrition support is provided alongside medical care and is not a replacement for advice from your GP or healthcare team.
Not ready to book yet?
Download the free Blood Sugar Foundations Checklist — the key gut-friendly habits I start with when supporting insulin resistance and prediabetes.